Crisis Support & Helplines

As Telford Psychology is not a crisis service, I am unable to meet the needs of people outside of our therapeutic sessions or those who are unknown to me and in need of crisis support. In this instance it is advised that contact is made with the person’s GP surgery who will offer direction to the appropriate services. If you are worried about someone’s immediate safety, please call the police on 101 for advice or 999 in an emergency.


I have also provided a list of helplines below:

stayingsafe.net (If you are in danger of self-harm or suicide)

Samaritans 116 123

Alcoholics Anonymous 0800 9177 650

Narcotics Anonymous 0300 999 1212

Al-Anon 0800 0086 811

Age UK 0800 678 1602

Women’s Domestic Abuse 0808 2000 247

Men’s Domestic Abuse 0808 8010327

Shelter 0808 800 4444

National Debtline 0808 808 4000

Childline 0800 1111

NHS 111

Crisis Text Line Text SHOUT to 85258

CALM (for men) 0800 58 58 58 open 5pm-midnight

The Silver Line (helpline for older people) 0800 470 80 90

Papyrus (support for children and young people under the age of 35) 0800 068 4141

Campaign Against Living Miserably (CALM) 0800 58 58 58

Mind Infoline 0300 123 3393

I can also recommend visiting the Mind website for information regarding their listening support service (link below). This link also provides information regarding which service to contact if you are experiencing a mental health crisis or you require urgent medical help or advice in the Telford area.


Correct as of September 2022.